Meditation tips for beginners

Meditation tips for beginners

Meditation tips for beginners Meditation tips for beginners, how to sit for meditation, what type of cloth you wear for meditation, face direction during meditation, ETC. Namaskarm  welcome to yogathemeditation.com ¬†Today the¬† i will share basic meditation tips for beginners.  I will cover it Point by point. For a beginner it is important to know … Read more